Showing posts with label choice. Show all posts
Showing posts with label choice. Show all posts

Sunday, August 07, 2016

What You Want

Foxgloves
Gillian Cornwall, c. 2015

The sun-warmed bee buzz of the Salt Spring Island summer sits softly behind my still-closed eyes as I lay in the quiet sterility of my bed. I treat this place as somewhere exotic and far, absurd when it is but a bus and a ferry away.

Why do we complicate that which is simple? Is it to afford excuses for inaction? Do we not really want that which we say we want? Do we want it given to us rather than having to ask for it or work for it?

In my case, I think all of these are true at different times. If I want to go to Salt Spring, I need to either ask someone to go with me and simply share or pay the costs of using their car or I need to just get up on a Saturday morning and go! I would be there within a couple of hours.

Anyway, this post isn't really about going to Salt Spring Island as much as it's about what we do or do not put in the way of our own desires. When we think about what we want, perhaps the best course of action is to sit down and write out all of the reasons and excuses why we cannot get it and all the ways and means through which it can be achieved.

Life is a short course of choices and the ones we make can impact the others as we weave our way through myriad choices. I do not believe in right or wrong choices as much as how we act and react to those which we have made and those we decide to abandon along the way, when they no longer suit our dreams and goals.

All I'm saying is that it is my life, it is your life, and how we choose to live our lives is up to us - regardless of what we believe we have or do not have and what we feel are our barriers to our goals and successes. So walk your path with care and do not abandon your dreams too easily. Chances are some of them are just a bus ride or a ferry away.

With love and peace to each of you on the journey.

-Gillian Cornwall, Re-posted August 7, 2016
c. July 12, 2015

Salt Spring Island Arbutus
Gillian Cornwall, c. 2012

Sunday, July 31, 2016

Reset Button

The Olympic Mountain Range from Rockland - Victoria BC
Gillian Cornwall, c 2010

This is a photo of the Olympic Range from the rooftop patio of the apartment I had on Rockland Avenue in beautiful Victoria, British Columbia, Canada. I would go out on that rooftop patio every morning and greet the day - in awe of the beauty, no matter the season, the weather nor my mood. 

This was my reset button, my way of realizing there was more to know, more to discover, more to live for. In the foreground, you can see the trees of Fairfield and the totem pole in Beacon Hill Park. I left this place when the landlord took out the rooftop patio and raised the rent beyond the living wage. I could not afford to pay half my income to rent.

Lately, my reset button has broken off and I seem stuck. The kind of issues that made me leave that apartment are a few of the things that always seem to trip me up. Most of us have a reset button; some of us call it coping skills. Every once in a while though, when all sh*t goes sideways, that reset button starts to smoke and either burst into flames or breaks off. It is the opposite of "dial up the awesome and break the knob off." - Matt Adrian (Read Matt Adrian only if you can afford to suffer the paroxysms of uncontrollable laughter - seriously, I thought I would die.)


Back to the issue at hand. My reset knob is out of order, ne marche pas, it done broke. I have been hitting it repeatedly for months, coping skill upon coping skill has been drawn from my quiver and shot into the enemy fortress of the epic goat rodeo that has been my life since April. Every arrow is emblazoned with the message, "Never mind; it could be worse." I am thinking of making a new family crest with these words swirling across a scrolled banner below the crowned lion rampant. The war cry or motto, as it stands, is: la vie durante - "During life" If things are going to be sh*t, they may as well be stylishly so.

So what does one do when the slings and arrows of outrageous fortune are being delivered by fully-loaded, eighteen wheeler lorries to your doorstep? Well, you can keep sorting and shoveling and re-framing and saying positive things or you can let it go and veer around the epic pile of stinking dung or you can shovel through it or you can turn and walk away. In fact, you can do all of these. It doesn't have to be a huge, operatic, dramatic conclusion. You can pick and choose, depending on the day and the pile and your level of energy. You can take each thing as it comes and not waste time wondering if you should change your name to Job and look for your place in the Christian biblical Hall of Fame. 

The fact is, even in the worst times, the times when everything is going pear-shaped and nothing is going your way, YOU HAVE CHOICE. You are not a victim. You can respond however you want. You have your piece of road and that's all you can control from behind the wheel of your own car. Okay, I can't afford a car, but I can still choose which bus I will take and, instead of thinking of myself as a 54 year old loser who doesn't even own a car, I can consider myself an eco-friendly, considerate consumer who is totally lucky to drive her girlfriend's car when wanted or needed. 

Sure, maybe my creative writing receives sufficient digital rejection slips that, if printed, I could wallpaper my entire crappy apartment that I am fortunate enough to have despite having been laid off from my 20 year career in April. 

I still have some work and I am still getting paid. I am not hungry. I still have the autonomy of my own apartment. I have friends and loved ones. I live a twenty minute walk from the ocean. I have the capacity to write poems and stories and this blog which I hope helps someone, at least one person every week though I rarely receive any comments. When I do, it is evident that they have found value here.

I can't seem to help but keep going, despite the ongoing cruel joke that is menopause and the four or more (I am losing track) medical crises I have experienced since being laid off - probably all jump-started by stress. It's not that I am having an easy time with it all. There has rarely been a day since April without tears and pain, but I am still here. Despite all that has been done to wipe me off the surface of the earth as undeserving, out of the job market, to take away my right to equality as someone who thinks gender is hooey and sexual orientation is not something for which I should be punished because it is simply who I am - I am still here. I am staying. Any changes in my direction will be my choice. If I let go and free-fall, it will be my choice. 

Everyday, in all things, I create the path I walk and the direction I take, my choice. Each of us is unique and each of us has the choice to bring something good to the life we share. To each of you who has tried to change me, stamp me valueless, reject my right to equality, and to obliterate me entirely: 
I am still here.

To each of us who has perpetuated hate or unkindness, I wish us less fear and more kindness - for ourselves and others. I wish us all a learning path, a peaceful path, with room for difference and compassion for our fellows. We are all worthy when we walk with love in our hearts. 

I walk on with my head up, "with the grace of a woman, not the grief of a child." -  Comes the Dawn; Veronica Shorffstall; 1971

I choose to stay, for tomorrow is another story, another chance.

Gillian Cornwall, c. July 31, 2016

Sunset - Protection Island
Gillian Cornwall, c. July 31, 2015

Sunday, May 08, 2016

Human Recall

 
Cats Have it Right - Princess Napping
Gillian Cornwall, c. 2014

I'm not talking about remembering. I'm talking, you know, faulty product recall and how I wish I could just be recalled to the manufacturer and repaired or have a system reset to remove glitches and damage and simply start over. 

Is that too much to ask?

I'm sure I've picked up some useful knowledge over the past 54 years, but, whatever, I could just hit reset and pick it all up again. The only thing is, when we go back out into the world, we immediately become susceptible to new problems, viruses and glitches of mental, physical and spiritual impact. 

Great, Gillian. Super-helpful article ....not. Not so far, anyway. 

What to do? What to do?

Lately, I think, okay, I'll just surrender to the chaos. I can't control any of it anyway so I might as well let go, but what does that mean exactly? It sure sounds very dramatic. Does it mean that we just react to things in the instant they happen and deal with the fallout - good or bad? Does it mean we think, then act with our best guess? Does it mean we relinquish choice because the choices we have are unappealing and freefall through our lives at the hands of others? I sure as hell hope not. Do we simply nod and grin and get on with our lives appearing to have acquiesced?

None of these sounds particularly empowering, so, is there a solution to making it through life as contentedly as possible?

I think at some time in our lives, it is valuable to set yourself down with a pen and paper (I know, old school, right?!). Draw a vertical line down the centre of the page and make two columns. On the left, write the things you want to do. On the right, list the things that you need to do. 

By example, here is a section of mine fit for human consumption:


Want to Do:
Need to Do:
  •             Write

  •            Work

  •            Write

  •           Keep house

  •            Write

  •            Exercise

  •            Draw

  •            Grocery shop

  •            Travel

  •            Be nicer to people


Okay, now let's pretend, just for fun, that we get to choose (guess what, we kind of do!). I'm not saying we abdicate all of the necessary life sustaining duties, but by looking at what we need and want, clearly on paper in front of us, perhaps we can find ways of accomplishing both. 

For instance, when I lived a bit further away from my place of work, every morning and evening during my transit, I would work on writing my novel. That meant I had a minimum of 30 minutes per day to write. On its own, that doesn't seem like much; however, the great thing was, I'd usually be inspired by this practice sufficiently to engage in more of it during my lunch hour and when I returned home in the evening. Please be careful, enjoyment can become habit forming....

I am limited in the housework I can do because of spinal injuries and bad knees so I have a lovely someone who comes in to clean for me. It is not very expensive. I am not wealthy. Having someone do this for me is a gift to myself because I have realized that I don't deserve to be in pain and the time that I have where I am not doing this work, is more time for me to write on the weekends and in the evenings. 

As for grocery shopping, if I have a great deal to buy, I go with my girlfriend in her car. Often, I will walk to the shops for a few things and walk home again and this provides me with a modicum of cardio and weight-bearing exercise. 

As for being nicer to people, ..... ooooh, menopause - how you betray my body and mind. I'm really pissed off about menopause. I never had any use for all of that gear in the first place and now it is torturing my body and mind as much as I imagine would be the case had I been abducted by aliens and placed under some horrific sequence of experiments. I am not me. It is not my fault. I do not like it. I feel like I am losing my mind. Let's stir that up with my current employment / lack of employment situation, shovel in some PTSD from the most recent and ALL of the previous trauma I have experienced and then, yes, let's go be nicer to people.... I'm working on it, but I am seriously considering a giant, air-conditioned hamster ball within which I can perambulate through life until things ease up (Please God, let that be soon). 

Travel - by bus, on foot, air (if you can afford it or afford the debt), boat, anything. What I am saying is that there are small ways to explore while you save for the bigger ways. On Friday, I took the wee harbour ferry back from an appointment so I had a twenty minute ocean voyage in the middle of running around completing errands. It cost 10$ CDN. That's like 60 cents/pence US or British pounds right now (kidding).


Victoria Harbour Ferry
Gillian Cornwall, c. May 6, 2016

Anyway, I think it is about determining how we want and need to spend time and whipping that up into a daily menu for ourselves. The key part of it all is INTENT. We must create our own maps for our own paths and be willing to adjust our direction as wanted and needed. It is your life. I say this with recognition that there are people around the world, reading this, who may have a level of hardship that makes it exceedingly difficult to do what they want. For you, I suggest the smallest of ways, which are sometimes the largest. No-one can ever take your imagination, your mind, within which you have the capacity to create a peaceful place, a land and way of being that brings joy and peace. It takes energy, when your eyes see horror regularly, but every moment of joy and peace you can create will spark neuro-processors into feeding your well-being.

So, surprise, surprise. This is your life. As my darling says to me, "Stop 'shoulding' all over yourself." 

It's never going to be perfect (whatever the blazes perfect looks like), but it can be yours for the most part. Don't use your kids, spouse, parents or job as an excuse for not doing what you want and need because if you are happier, most of the time they will be happier and if they are not, well they will just have to adjust. You, being you, doing your things, makes you bigger, brighter, healthier and more real. I am saying this just as much to me as I am to you. 

Choose yourself. Sometimes put the drawing before the laundry and the dishes. There are no special forces units that will burst through your walls and arrest you for it.

Be. Breathe. Live. Love yourself. I love you and I am very smart so you should love you too. 

I'm off to go do something in the sunshine with the people I love. The dishes can wait until this evening when it is not sunny. 


-Gillian Cornwall, c. May 8, 2016

The Olympic Range as seen from Rockland Ave, Victoria BC
Gillian Cornwall, c. 2012

Sunday, April 10, 2016

Go or Stay

Hawaiian Wave - Oil Pastel on Paper
approx 8 x 10
Art and Photo by Gillian Cornwall, c. 1988
Available for purchase - contact for price

For the last twenty years I have made a conscious choice to serve my employment community in the jobs I selected as the best course or career path available to me at that organization at those times of hire. I have served on 3 volunteer committees within this same employment community to further the advancement of human rights, diversity, equity, intersectionality and advocacy with the goal of making it a better and safer place for all. I am sure I have had successes and failures on this path - depending on who you ask.

This week I received my layoff notice. My position has been made redundant and my duties absorbed into other positions. 

I am a 54 year old lesbian with no gender identity: I don't buy into the social constructs of gender - I behave akin to my soul and not to societal expectations of a female-bodied person. I wear what pleases me. I do not identify with terms like lady or gentleman, but I do accept she and her as my pronouns because I am proud of and grateful for my female-sexed body (to the best of my assessment anyway, without having had tests done to check for any intersex conditions).

I have no children born of my own anatomy though I have two beautiful young adult children born of a previous partner. I consider them all to be family in addition to my blood relatives. I do not have a degree - I was traumatized during my two year post-secondary experience because of my identity and never got back to school because every day became a testament to survival, processing the loss of my mother to ALS when she was 58 and I was 20,  and paying thousands in counselling fees to improve my state from a life of physical assaults, sexual abuse, emotional abuse, discrimination, harassment and PTSD symptoms such as convulsions and night terrors. Despite all of this, I have worked to make my life and my community better. 

Anyway, that is your backgrounder for this piece. All of it has impacted my financial / employment history and present. 

I have been spending every hour since I was given the layoff notice trying to gather information from a variety of places in order to make an informed decision within a few days. It feels like being told you are worthless and then having to immediately enter a reality show like Survivor mixed with the board game, Risk, with a hint of Dragon's Den....

I have an active brain. When I have choices (and choices are usually good), I spend a considerable amount of time determining the ramifications of each possibility and how it terraces into concurrent and resultant possibilities. This is my life we are talking about here and I need to be able to make informed choices. I don't have room for error. I have been without a safe home and food before and I do not want that to happen again. 

So in the midst of reviewing my options and trying to understand the epic rodeo that is my life at this moment, I went to my home desk drawer to pull out a pad of paper to attempt to write down all of the questions I have for the union, the human resources department and questions around my own needs and desires (because those should factor in here somewhere right?) and to develop a flow chart of potential actions and the ramifications that could arise from them. 

I hadn't used this pad since last year. This is what I had written to myself on the first page on December 8, 2015:

   "There will never be anything as simple as this again. The beauty of now, having spent an evening working on my writing, now, when all that lies ahead is the prospect of quiet sleep and a reasonable sense of well-being. You have a peaceful home, you are loved by an amazing woman and you have a few good friends. This is the stuff of life, true enough.

   You have touched hearts with your writing. You have shared your truth and your love, freely as a gift. You have seen your cousin and walked on England's verdant soil again. You have gone to your homeland and gained a greater understanding of yourself.

   You are free - free to choose, to go or to stay, to engage in the very gift of your life. Do as you will; it is your life to live now."

I sat back with this, in awe. I thought, "What has changed?" I wouldn't have chosen to be laid off, made redundant or had it follow the procedures it did, but even in the course of it I am trying to help the employer, the union and others who follow do better next time. If I can not lay good ground through my example, then what lesson is my life? As I have no assets to speak of, my life example is the only inheritance I can leave to all of you. 

So I look at this piece of paper and I ask myself again, "What has changed since I wrote this?" 

I still have choice - just not the choices for which I had hoped. No one can take my writing away from me nor my voice. I still have the love of that same woman, I still have a peaceful home and I have some very good friends. I miss my cousin, Karen, and I carry her with me everywhere and in all I do. I still have my homeland and I will get there again - one way or another. I still have the beauty of now - the precipice of possibility - and I will go forward with a good heart and an informed mind, on my terms of ethics and good practice and accept what consequences may come from that. What more can I do?

If this happens to you, my advice is to step back if you can. Make sure you have supports and information. Take the situation in bite-sized pieces so you do not choke. Ask your questions and ask them again until you understand. 

I was not laid off for doing anything wrong. There was nothing disciplinary in the action. I have not been fired. There are choices. It is EXTREMELY hard to believe, but this is not a reflection of a person's worth. Each of us is unique and necessary and perfect in the universal flow. Our jobs are not our identities. 

Above all, we are beings of love and light and conduits for all of the universal energy. I tell myself this as much as anyone going through a similar circumstance. Feel sad. Feel loss. Allow yourself the space to integrate this epic change into your being. Ask for what you need. You deserve it! 

For everyone out there who is losing or has lost their livelihood (and there are hundreds of thousands of us worldwide) and struggling to maintain food, shelter and safety for themselves and those they love, my heart is with you. 

I recognize the privilege of my position as a white person in a union in a rich nation. I have taken space to work and commune on the unceded lands of the Coast and Straits Salish people on the site of an old Lekwungen village. My gratitude goes to all the people of these lands, particularly to the elders, for the stories and lessons they have shared that have helped me to walk softly on this territory and on the lands of my ancestors in England. 

As I wrote above, may we all remember: 

We are free - free to choose, to go or to stay, to engage in the very gift of our lives. Do as you will; it is your life to live now.

-Gillian Cornwall, c. April 10, 2016

 Parker Ranch Land, Near Kamuela, Big Island of Hawaii
Oil Pastel on Paper
Approx. 8x10
Photo and art by Gillian Cornwall, c. 2009
Available for purchase - Contact for price



Sunday, February 21, 2016

Choice

Shipwreck Beach - Lana'i, Hawaii
Gillian Cornwall, c. December 2006.

I am re-posting this article from 2014 as the concept of choice has been at the forefront of my mind. I watch as people struggle with their environment, finding it does not fit their needs and feeling unable to change it to be the way they want within the timeframe they want or need. I get this. It is frustrating to watch something and wish it were different - whether it is our job, our relationship or anything really. The fact is, we have choice. Everyday, I revisit the major players in my life and I make a choice:
  • Relationships: I make an active choice in my relationships. I choose to spend time with people or not to spend time with them and I am blessed with the incredible people surrounding me. We lift one another up and light the path for each other. We bring things to the table to share and learn and grow.
  • Work: Some days are good and some days aren't. Sometimes I am frustrated with the glacial pace of change, but everyday I weigh it out and choose to be there or not be there. No-one is forcing me to stay. I choose it.
  • Lifestyle: I choose what I eat everyday (some days it might be donuts and whiskey and other days it might be salad and water). I'm a grown-up. I choose and accept the consequences. I choose to exercise or not exercise to the best of my abilities and in the ways that best suit my level of ability. I choose.
The systems surrounding the way I would like to live don't always fit my difference from mainstream society and so I work within the laws and systems to facilitate positive change. It takes time. Sometimes there is a price. Sometimes the price has been high, but I choose whether or not to stop or continue.

Autonomy.

Choice. 

Most of the time we have choice in one form or another. Sometimes we say we don't have it when we don't want to make a difficult one. Sometimes, it is taken from us and we can only make choices about how we handle an imposed situation. 

For instance, if our freedom is taken from us and we are held captive, we can only choose the impact of that captivity. What freedoms can be found within the mind when the body is held?

Too often in my past, I have held to choices made for me by others when I was a child or those I made for myself that no longer fit. Historically, I believed myself to be trapped. I have grown more autonomous with age, more capable of changing that which no longer fits. I am capable of moving forward with less fear of loss or change. 

The unknown is probably the most terrifying thing for people to face: "What will happen if...?" 

Having been without a home in my past, seeing all manner of relationships come and go, experiencing a variety of careers, holding creatures (both two-legged and four) in my arms while they pass from this life and choosing immense changes in how I live my everyday life, I have less fear of the impact of change, regardless of the kind of choice that occurred around that change. 

A downside to choosing a life with less fear of change can be isolation - not finding like-minded folks with whom to go through life. Trust me, it's not that I don't think about what would happen if my job were taken from me or if someone I cared about passed away, rather that somewhere, deep in my cellular make-up, I know I will not only survive, but I will flourish because I choose life, truth and love over fear. When all is said and done, I will not succumb to fear. I won't let it be a self-imposed shackle to wear through my days.

Our experiences and creations all stem from how we choose to live our lives. I need to remind myself regularly that a life lived fully is the greatest life lived. I don't want to regret not saying "I love you," not taking that adventure or not speaking my truth in the face of equity and human rights or sustainability issues.

My wish is for all of us to live well, to live big, to live with an abundance of joy, love, peace and experience so 'take a deep breath and smile' (as one of my dear friends says!) and enjoy your day, with love. 

-Gillian Cornwall, edited / re-post: c. February 21, 2016
Original post: c. April 13, 2014

How deep can you go? - Protection Island, BC
Gillian Cornwall, Summer 2015

Sunday, May 24, 2015

In the shoes of a student...

My College Grad Photo
1982

There is little I remember about my time as a college student other than feeling complete and utter chaos and fatigue. With a full-time diploma program, three part-time jobs, one co-op job and a terminally-ill parent, I simply put one foot in front of the other until I found myself crossing the stage to receive my diploma. I know my experience was not unique.

Now, years later, as the editor of a burgeoning student blog for a university community, I have noticed some trends in the posts over the past year. If I were a student today (I graduated 33 years ago, so feel free to picture me as an eccentric Yoda-like sage right now), these would be the top 5 subjects of discussion that I would want to share with you as prospective students, current students, families and high school counsellors. This is my "in the shoes of a student" list:
  1. Stress: University is the most stressful thing many students have done in their lives so far, learning skills such as: work/life balance, multi-tasking, communicating needs and prioritizing. We have to learn that this is our education and, for the most part, we are the ones responsible for its success or failure based on the choices we make along the way. 
  2. Food: ...is fuel. If I do not fuel my body with the appropriate comestibles, I will wither and get sick. Healthy food, in regular portions, is essential to my academic success. Treats, occasionally, are necessary to my emotional success. Feed a student and you will receive eternal gratitude.
  3. Preparation: ...before uni, during uni and after uni will make my life easier. a) High school counsellors: When you care and help us with our decision-making and university preparation, our paths are easier.
    b) Parents: Although we may rail against you every step of the way, it's important that you care and that you remind us about what we need to do and, once you teach us, let go (a little) and let us make our own mistakes so we can learn.
    c) Me: Use the resources available. They are there for me and will make it easier to succeed.
  4. Involvement: ...in the school community. Find your people. Do at least one thing that has nothing to do with your classes and grades. Help someone else. Play a sport. Join a club. Plant a garden. Dance. This will enrich your experience and make your education unique. The "life" part of school will be what you remember the most.
  5. Work: ...at a paid job, in a co-op program, in a work study program or as a volunteer. It will give you the opportunity to put to practice what you have learned in the classroom. I don't mean just the actual book-learning part, I mean the part where you have a difficult conversation with a colleague - like the kind you may have with your roommate or project partner. It will give you the chance to make a presentation to your boss or colleague using all the cool tools you have used for your class presentations. It's a chance to practice for your career post-graduation, to make connections, make some money and make a resume. Please don't worry about taking more than four years to finish your degree because that is very common.
There you have it. It may not be the same as your list, but having edited 155 student blog posts this year, I feel I learned a thing or two.

Would I ever go back to the student life now that I am closer to retirement than I am to school or career planning? Yes, I would - I would go back for the fun of it, for the pure enjoyment of learning, to share ideas and make new friends - definitely, yes. 

-Gillian Cornwall, c. May 24, 2015

Looking back - elementary school
Circa 1969 or 1970


Sunday, April 13, 2014

Choice

Shipwreck Beach - Lana'i, Hawaii
Gillian Cornwall, c. December 2006.

Choice. Most of the time, we have it in one form or another. Sometimes, we say we don't have it when we don't want to make a difficult choice. Sometimes, it is taken from us and we can only make choices about how we handle an imposed situation. 

For instance, if our freedom is taken from us and we are held captive, we can only choose the impact of that captivity. What freedoms can be found within the mind when the body is held?

Too often in my past, I have held to choices made for me by others or those I made for myself that no longer fit. Historically, I believed myself to be trapped. Now, I have grown more autonomous with age, more capable of changing what no longer fits. I am capable of moving forward with less fear of loss or change. 

The unknown is probably the most terrifying thing for people to face: "What will happen if...?" 

I guess, having been without a home in my past, seeing all manner of relationships come and go, experiencing a variety of careers, holding creatures (both two-legged and four) in my arms while they pass from this life and choosing immense changes in how I live my everyday life, I have less fear of the impact of change, regardless of the kind of choice that occurred around that change. 

A downside to choosing a life with less fear of change can be isolation - not finding like-minded folks with whom to go through life. Trust me, it's not that I don't think about what would happen if my job were taken from me or if someone I cared about passed away, but rather that somewhere, deep in my cellular make-up, I know I will not only survive, but I will flourish because I choose life, truth and love over fear. When all is said and done, I will not succumb to fear. I won't let it be a self-imposed shackle to wear through my days.

For those of you who read my blog weekly, first of all - thank you! Secondly, I know you must sometimes wonder if I am a bit dim or if I don't realize that most of my posts have a similar theme and why the blazes I call it Gillian's Art Blog - what the heck does fear have to do with art? Well, partly it's because I have had this blog since 2005 and I want folks to be able to find it easily and I feel that there is no greater art than how we choose to live. Our experiences and creations all stem from how we choose to live our lives. Thirdly and selfishly, I need to remind myself regularly that a life lived fully is the greatest life lived. I don't want to regret not saying "I love you", not taking that adventure or not holding my ground in the face of equity and human rights or sustainability issues.

My wish is for all of us to live well, to live big, to live with an abundance of joy, love, peace and experience so 'take a deep breath and smile' (as one of my dear friends says!) and enjoy your day, with love. 

-Gillian Cornwall, c. April 13, 2014

Gumby and Pokey - Victoria BC
Gillian Cornwall, c. December 2006.