Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

Sunday, July 16, 2017

Fear-full

Letting Go
Garden of the Gods, Lana'i, Hawaii
Gillian Cornwall, c December 2102

How many people reading this have enough to eat every day?

How many own your homes or have a place to which you can go no matter what happens in your life?

How many of you have steady incomes or are self-employed with sufficient income? 

How many of us have at least one person we an call a friend?

How many are afraid of losing what they have?

How many would do just about anything to keep what they have no matter how it impacted others?

These are some of the questions I have been asking myself lately. As some of you know, I am in a time of income uncertainty. I could find myself in fairly dire straits should I not find work. 

This has raised questions in me with respect to privileged humanity's state of fear in the early 21st century. The privileged in North America and in financially and politically stable nations around the globe have enjoyed a great deal of breathing room and financial comfort for some time; however, there appears to be a change afoot. the earth is moving below peoples' feet and they are holding on to what they have for dear life as the shaking begins and possessions start to topple. 

A certain political clown in a nearby nation to me is causing said nation to lose its status as world political leader as it swirls the drain as some terrible cosmic joke that it created for itself. This will have a massive global impact. "Curiouser and curiouser" - to quote Lewis Carroll. 

Individually, for some of us, our situation is tenuous and we hold ourselves there through fear of loss, by being fear-full. Politics and news drive us to maintain this through their fear-mongering and conjuring of images and words that drive us into passive fear and a desire to follow, to keep, to hold what we have known....

What if the ways we have known are not the best ways? What if they are not the most sustainable ways? What if it is one giant dog and pony show that fictionalizes our true well-being into a fortress of "Work, pay and rest." Not so very long ago our work was entirely for ourselves. pre-industrial revolution, we created that which we required and desired to live. WE made our homes, our food, our families ourselves. We skipped the middle man, the boss, the company that pays us to now buy that which we require. Is it easier? Perhaps. But it takes twice as long to get to the result and it takes us away from our families, our children, our Elders. This weird way we have created for ourselves has forced us into working for more, a bottomless pit into which we pour our lives in order to have more, provide more, get more education - to GET AHEAD. Ahead of what? Your neighbour? To get the better job? The more money to buy more stuff? 

Too complicated. We have made our lives way too complicated and it has made us fear-full of losing what we have. It's made us fear-full that we have done the wrong thing. I think we are running even faster just to prove it was the right choice, the best way. Perhaps it is time for me, for all of us, to take a beat. STOP. THINK. REST. Play with your kids or your friends. STOP. Give some of what you have to someone else - as an act of goodness or just to see what it brings up in you.

Does giving make you feel that the person now owes you or was it truly a gift? Does giving away that which you earned and possess make you fear-full? 

Breathe. Let go of the fear a little. I know it's hard. I struggle with it every single minute of every day right now. Look around at the heaven in which we exist. give something back to the Mother Earth that sustains you today. Plant a tree. tend the earth. Pick up trash of the beach. Put some water out for the bees and birds and butterflies. Breathe. Let go of being full of fear. Replace it with being full of joy, love, gratitude. Try it for a minute. 

Love to each of you.

Gillian Cornwall, c. July 16, 2017

Bruce. Munro Trail
Lana'i, Hawaii
Gillian Cornwall, c. December 2012

Sunday, July 02, 2017

Land Tenure

Somerset, UK
Gillian Cornwall, c. September, 2015

FACT: No one owns anything, most particularly, the earth. No one owns land. The best you can be is her caretaker and, if you are gifted with this role, the mother may support you in return. 

It is interesting to review the term, land tenure etymologically. When we consider the French word tenir, meaning to hold, that, in itself, suggests more the role of caretaker than owner. Personally, I see the earth and all life as having the same rights as those we have fought for as humans. I believe that all living things are inherently entitled to the same rights of autonomy. 

If you attempt to own Mother Earth, you take from her - you take from her inherent perfection. It is not wise to mess with nature. Humanity has lost its relationship with its own instinctual capacity, with nature. We fail over and over again because of our greed. We take. We hold too tightly. 

I don't condone borders, land ownership and wars over land and resource - there can be no winner in these situations and the biggest loser is always the earth herself. Why do we feel this need to demarcate territory, lines on the sand, temporary streaks of our own blood that seep into the surface and poison her perfection. 

Stop. Step back. Acknowledge your fears of loss and let go. 

-Gillian Cornwall, c. July 2, 2017

Northeast England
Gillian Cornwall, c. October 2015

Sunday, May 14, 2017

Mothers Day

Me and my mum, circa, 1966/67
Cape Cod, Massachusetts
Photo by: Brian F. Cornwall

Mothers. Everyone has at least one in their lifetime. As far as I am concerned, we all have a minimum (mini-mum?) of two:

1. The mother who physically birthed us into being and
2. The great Mother Earth who has birthed everything and all of us and sustains us through the abuse she suffers at the hands of her human children. 

Sadly, many mothers share the experience of Mother Earth in the raising of their children. 

Women, strong, beautiful, life-sustaining women. Megan Murphy speaks so eloquently on who we are as women:


Women all have capacity to be mothers. Many of us have acted in a mothering role to young people who were not of our wombs but are no less of our hearts. Many women have children who have walked away from them and there are mothers who have turned away from their offspring. There is pain in these stories and the pain itself is testament to love or a desire to be loved. 

Seek inside yourself. Seek by walking in the forests and by the waters of the great Mother Earth for there is always love for you in these places. The Great Mother will never turn away from you unless you completely ignore her needs and do not care for her at all so that she herself no longer exists - while she exists, so you have life.

Love all of your mothers, for the very idea of their existence implicates your existence. Be thankful to your mothers for the gifts they have brought you and the space they have created for you to love and prosper. Be grateful for the sacrifices mothers have made for you and think of ways, beyond this day, that you can give back - even if that means only walking a good path and living a good life to show you are grateful for the massive gift of life you have been given. 

We will all let each other down at times for we have expectations and that is what creates opportunity for disappointment. For those of us who were hurt as children, let your hurt out now you are grown. Find a kind way to put it down, look at it for what it was and is now and then do your level best to move on without it. 

You may carry the scars of your past as any warrior does, but do not let them define you as ugly or beautiful for they are our stories, written on our skin, in our hearts and on our faces. Be proud that you remain and that you remember how to turn your face to the sun, to feel her heat and light. Feel the love of Mother Earth rise up through the dirt below your feet and through you as a fresh mountain spring, an endless source of light and healing energy. You needn't fear anymore that there is not enough love for you as long as you take time to feel this energy flowing through you.

Each of us was made as a conduit for universal love, light and well-being, so breathe, smile and let go with gratitude for the life our mothers have given us and continue to give us every day.

Gillian Cornwall, c. May 14, 2017

Eunice Audrey Jay - my mum
Photographer unknown - circa 1944?

Sunday, February 26, 2017

You Are the Gift

Spring in Victoria
Gillian Cornwall, c. 2015

Have you ever worked your hardest at something and been over the moon excited to deliver it, only to receive little or no response or a different response than the one for which you had hoped?

Have you ever felt terribly dejected and hopeless, wanting to throw in the towel, certain you had failed, that you made no difference or impact whatsoever even though you had given it your all?

It's a disappointment, a debilitating feeling that most of us (okay, probably all) have faced or will face at different times in our lives. For those of you out there who are carrying these feelings, whether from recent or long past disappointments, I would like you to consider this:

We may believe we have failed, been ignored, misunderstood, overlooked or pushed aside but, the fact is, most of the time we are projecting the term failure onto the truth, which is: we are unaware of the actual impact we are having as a result of our actions. Sometimes, we miss the facts because we are so focused on the fiction we have written for ourselves around our own value and impact on others. We wrap our gift, whether verbal, physical, emotional or physical, in a hyperbole of our own expectations of the reception of the gift. 

"I have given this;
therefore, I expect that."

This is a pointless exercise as we cannot control the way our gifts are received - we can only give them. The truth is, we don't always know when or how our actions and words impact others. All we can do is be kind and true in our interactions.

If you feel as though you don't make a difference in the lives of others, I can guarantee that you are mistaken. You matter. If you have ever smiled at someone - friend or stranger, held a door open for someone or even thought a positive thought about a fellow being, then you have facilitated an endless ripple effect of positive energy and opportunity throughout time and space! You matter. You are a vessel of possibility and love. You are unique and irreplaceable. 

Your capacity to see another, to lift them with a smile, to give of yourself freely without expectation of return - this is your greatest gift to the world. Never doubt for a minute that you make a difference. You may not always get the reaction you hoped you would get or the result you expected, but if you put your heart into something, that in itself makes the world better. You may not know the difference you made right there and then, but be patient. Your good works will feed you and guide you and, if you are too focused on waiting and looking in one direction for your expected outcome, you may miss a beautiful gift being delivered from another direction. 

Give the gifts of yourself with a good heart. Do not worry about how they are received as that is beyond your control. Trust in your value as a loving person. Give what you are free to give and let go. 

I dedicate this to all those who suffer from anxiety and worry that they are somehow insufficient, not producing enough, or not succeeding enough, or not giving enough. I see your kind hearts and you are enough. Wishing you love and hoping I offer some light along your paths. 

Gillian Cornwall, February 26, 2017
-original post, c. March 29, 2015

From sky to tree to sea
Gillian Cornwall, c. 2012

Sunday, November 06, 2016

Breathe. See. Do. Rest.

 Breathe.
Pu'upehe from the shores of Lana'i
-in tune with the soul of my kahuna-
Gillian Cornwall, c. 2006

I get caught up in my assumptions of the expectations of others and it throws me off course. I am off course. I take myself back to the big four:

Be impeccable with your word.
Don't make assumptions.
Don't take anything personally.
Do your best.

Or, in my words for today:

Breathe.
See.
Do.
Rest.

I try to regain the rudder and reset my course. I am not here to perform and receive applause. I am not here to meet the expectations of another. I am here to live my life. I am here to be present in each moment of it. I am here to choose my own way but I get lost sometimes. I get lost and I need to stop and get back to basics because it is when we are lost that we slip through time. It is like an obscure game of Snakes and Ladders. Every once in a while we land somewhere and it sets us off down a chute where we eventually shake off the bumpy ride and wonder how the blazes we arrived at this place! 

See.
The land around Glastonbury Abbey
There is beauty all around us, always.
Gillian Cornwall, c. 2015

I suppose I am talking about intention (yes, again). When we are in the moment, we are exactly where we are when we are there. We are not looking toward the future nor back into the past. This slows that peculiar time concept under which many of us function. Presence creates space and breathing room. Presence expands us and allows us room to see, to act and to rest. Part of this expansion comes from breathing deeply, with intent and appreciation. Why do you think so many of us sigh so much? We are so tense that we disconnect from our bodies and our capacity to breathe. We hold and when we hold, we lose capacity. See where you are. Be there. Breathe into your belly and take action from a place of presence.

Do.
Boat excursion from Bamfield Marine Science Centre
Bamfield, Vancouver Island, BC
Allow yourself the opportunities life brings. Embrace opportunities.
Photo of me by H. Gottfried, c. September 2014

There are so many chances in life, so many opportunities to embrace experience. I try not to to let fear stop me from taking opportunities when they arise and I try to create some opportunities as well. People say to me, "You are so lucky to take that trip!" or "Wow. I wish I could do that." The thing is, most of us can do at least some of what we want - particularly, those of us in "over-developed" nations who have homes and jobs (though sometimes we allow our jobs to get more in the way of our potential than to support or expand it). We must choose. We must be present and actively walking toward that which we desire. If I want to travel, I must forfeit other things - by choice. I set a goal and work toward it. It helps to have people in our lives who support us in our dreams and desires. Those who seem not to care or disengaged may be lost themselves and unable to help you find your way. Look to share your "way" when you can. Actively seek out supportive, like-minded people for your journey. Take the risk that some may say they are not interested and that this is not a judgement of you but a choice they are making. Try not to take it personally. Get on with your journey in the present. Where are you and what will you do with these moments? This is your life. It is the most precious gift.

 Rest.
Hulopoe Beach, Lana'i, Hawaii
Stop and reflect. Stop to enjoy the moments and to revel in 
this precious gift of life.
Gillian Cornwall, c. December 2012

I need to not rush. This is not usually an issue for me and when I allow others to make it one, I inevitably fail. I must live my life in my own time. How else would it be possible for me to live my life? I am a fool every time I tumble down this rabbit hole. If others feel I am holding them back because of my pace, then I must let them go without me. I need to stop and I need to do so more frequently than my younger days. Time appears to have gone into hyper-speed and I find more need for that "down-time" I have discussed previously. Rest. Restoration - a chance for my body to recover and space to discover what I need to remain well and positive. Not doing is integral to healthy living and it is a disappearing art. When I was a child and a teen, I mastered the skill of "not doing" but I have lost touch with this ability. Now we go to classes with 30 other people and pay to sit on rubber mats and meditate because this is an acceptable act of not doing. If it works for you then it is good! I actively planned to lie on the living room carpet this weekend and do nothing for a while. Find a way not to "do". Find a way to stop and I am not talking TV, phone or computer. Sit, breathe, rest. You will slow this concept of time we have and gain greater capacity to "do" if you learn to "stop doing" regularly.

May your week be full of your own life in the way you choose to live it and may we love each other along the paths we choose. 
-Gillian Cornwall, re-posted November 6, 2016
c. November 16, 2014

 Breathe. See. Do. Rest.
Cusheon Lake, Salt Spring Island, BC
Gillian Cornwall, c 2012

Sunday, August 21, 2016

Small Starts

Winter in the Cowichan
Graphite, ink, water colour pencil on paper 
Approx 8"x10" - $100
Gillian Cornwall, c. 2010

sparks
small starts 
and endings with a tear
a life of hearts 
and no replacement parts
we turn from fear 
to cheer
when we realize the clock is ticking
without misgiving
without a lie 
we love
openly 
honestly
we reach 
beyond our past
make it last
this life
is yours
breathe
repeat
sparks 
small starts
life
yours.

-Gillian Cornwall, c. August 21, 2016.

Live as though each minute counts because it does. 

Everything you do, everything you feel, counts. You affect the whole universe with each thing you feel, think, say and do. Try very hard to remember this and ingrain it into your lifestyle. Treat others as you would be treated knowing you are loved and deserving of well-being - no matter your past; no matter what you have been told; no matter what you have learnt to believe to be true about yourself that leaves you feeling "less-than." 

Each of us has the gift of life and, with each breath, there lies opportunity for joy and wonder. It is that simple. Do not let your past anchor you to pain that was never yours to carry. Let go. Release it. Break free. Thank it for the lessons of compassion it may have taught you and release the bitterness of what it has taken away - for the bitterness hurts only you. 

You are so loved by the Earth herself! She feeds you and offers you her life-giving water. Turn your heart to the great mother and thank her for this gift. Give back to her. Recreate the bond between you and her life force. Sparks; small starts; life; yours. 

We are one. 


Gillian Cornwall, c. August 21, 2016.

The Woods - on the footpath to Tring, Hertfordshire
Gillian Cornwall, c. October, 2015.

Sunday, August 14, 2016

LOVE. What is it?

Fernwood Painted Power Poles
Gillian Cornwall, c. 2014

Ah love, amour, the passion of the heart! Odes are written to it, people die for it, statues and edifices are built to it, but what the blazes is it actually and why is it causing such a kerfuffle?

Is it what happens between the sheets?
Gumby and Pokey - cuddling ...that is all.
Gillian Cornwall, c. 2012

Is it a feeling like you have gone to heaven because someone makes you feel all funny inside?
Mount Baker on a Summer Day
Gillian Cornwall, c. 2012


Is it a walk with someone on a Spring day, thinking of all the wonders you have shared and will share, today and ever more?
Spring in Victoria, Finnerty Gardens, UVic, BC


Gillian Cornwall, c. 2011

LOVE.
What is it, anyway?

All I have is this, in whatever state of togetherness or separateness from another human:

Love is energy. It is the energy that is constant, just as in physics. It is an energy that cannot be taken away. It may change along the way. It may shift from one way of being to another but it is eternal regardless of its form.

If we think of love as energy, as the energy of the universe flowing through us and all around us, then perhaps we can let go of fear a little. Perhaps we can breathe more deeply (for holding tightly serves no-one) and let love, energy, flow through us freely. In this way, like a fresh spring, we will always be full. There will always be enough. We will have nothing to lose.

Let us be brave. Let us love freely and kindly without holding. As far as people go, if we truly love someone, we must be brave when they need to go and wish them luck on their paths. Love means we want others to be happy. We want them to follow their dreams and sometimes that means letting go of the physical connection and letting their energy continue to flow through our hearts. It does not mean there is no longer love between the two, it only means that energy has shifted and changed shape. In this, there is no real loss.

Fine for me to say! I know, I'm no expert. Have I hurt when someone has left? Heck, yes! What helped? -realizing that they weren't leaving me; they were just leaving. We cannot take on the actions of others; we can only control our own actions and reactions. Do we love only as a result of someone loving us or is it something we choose to give freely, without expectation, without holding? That is for each of us to decide as we walk our own paths.

May you love in some way in every day. May your love expand your heart rather than cause it pain and depletion. May we all hold hands around the world, for many threads woven together make strong cloth.

-Gillian Cornwall, Edit and re-post August 14, 2016
c. February 15, 2015

Bamboo, Finnerty Gardens, University of Victoria
Gillian Cornwall, c. 2012

"Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back, even from the most difficult times.... Your ability to thrive, depends, in the end, on your attitude to life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly."
~ Ping Fu, Author of Bend, Not break: A Life in Two Worlds

Sunday, July 31, 2016

Reset Button

The Olympic Mountain Range from Rockland - Victoria BC
Gillian Cornwall, c 2010

This is a photo of the Olympic Range from the rooftop patio of the apartment I had on Rockland Avenue in beautiful Victoria, British Columbia, Canada. I would go out on that rooftop patio every morning and greet the day - in awe of the beauty, no matter the season, the weather nor my mood. 

This was my reset button, my way of realizing there was more to know, more to discover, more to live for. In the foreground, you can see the trees of Fairfield and the totem pole in Beacon Hill Park. I left this place when the landlord took out the rooftop patio and raised the rent beyond the living wage. I could not afford to pay half my income to rent.

Lately, my reset button has broken off and I seem stuck. The kind of issues that made me leave that apartment are a few of the things that always seem to trip me up. Most of us have a reset button; some of us call it coping skills. Every once in a while though, when all sh*t goes sideways, that reset button starts to smoke and either burst into flames or breaks off. It is the opposite of "dial up the awesome and break the knob off." - Matt Adrian (Read Matt Adrian only if you can afford to suffer the paroxysms of uncontrollable laughter - seriously, I thought I would die.)


Back to the issue at hand. My reset knob is out of order, ne marche pas, it done broke. I have been hitting it repeatedly for months, coping skill upon coping skill has been drawn from my quiver and shot into the enemy fortress of the epic goat rodeo that has been my life since April. Every arrow is emblazoned with the message, "Never mind; it could be worse." I am thinking of making a new family crest with these words swirling across a scrolled banner below the crowned lion rampant. The war cry or motto, as it stands, is: la vie durante - "During life" If things are going to be sh*t, they may as well be stylishly so.

So what does one do when the slings and arrows of outrageous fortune are being delivered by fully-loaded, eighteen wheeler lorries to your doorstep? Well, you can keep sorting and shoveling and re-framing and saying positive things or you can let it go and veer around the epic pile of stinking dung or you can shovel through it or you can turn and walk away. In fact, you can do all of these. It doesn't have to be a huge, operatic, dramatic conclusion. You can pick and choose, depending on the day and the pile and your level of energy. You can take each thing as it comes and not waste time wondering if you should change your name to Job and look for your place in the Christian biblical Hall of Fame. 

The fact is, even in the worst times, the times when everything is going pear-shaped and nothing is going your way, YOU HAVE CHOICE. You are not a victim. You can respond however you want. You have your piece of road and that's all you can control from behind the wheel of your own car. Okay, I can't afford a car, but I can still choose which bus I will take and, instead of thinking of myself as a 54 year old loser who doesn't even own a car, I can consider myself an eco-friendly, considerate consumer who is totally lucky to drive her girlfriend's car when wanted or needed. 

Sure, maybe my creative writing receives sufficient digital rejection slips that, if printed, I could wallpaper my entire crappy apartment that I am fortunate enough to have despite having been laid off from my 20 year career in April. 

I still have some work and I am still getting paid. I am not hungry. I still have the autonomy of my own apartment. I have friends and loved ones. I live a twenty minute walk from the ocean. I have the capacity to write poems and stories and this blog which I hope helps someone, at least one person every week though I rarely receive any comments. When I do, it is evident that they have found value here.

I can't seem to help but keep going, despite the ongoing cruel joke that is menopause and the four or more (I am losing track) medical crises I have experienced since being laid off - probably all jump-started by stress. It's not that I am having an easy time with it all. There has rarely been a day since April without tears and pain, but I am still here. Despite all that has been done to wipe me off the surface of the earth as undeserving, out of the job market, to take away my right to equality as someone who thinks gender is hooey and sexual orientation is not something for which I should be punished because it is simply who I am - I am still here. I am staying. Any changes in my direction will be my choice. If I let go and free-fall, it will be my choice. 

Everyday, in all things, I create the path I walk and the direction I take, my choice. Each of us is unique and each of us has the choice to bring something good to the life we share. To each of you who has tried to change me, stamp me valueless, reject my right to equality, and to obliterate me entirely: 
I am still here.

To each of us who has perpetuated hate or unkindness, I wish us less fear and more kindness - for ourselves and others. I wish us all a learning path, a peaceful path, with room for difference and compassion for our fellows. We are all worthy when we walk with love in our hearts. 

I walk on with my head up, "with the grace of a woman, not the grief of a child." -  Comes the Dawn; Veronica Shorffstall; 1971

I choose to stay, for tomorrow is another story, another chance.

Gillian Cornwall, c. July 31, 2016

Sunset - Protection Island
Gillian Cornwall, c. July 31, 2015

Sunday, June 05, 2016

Stuff

 
Oak Bay Tea Party
Gillian Cornwall, June 4, 2016

How many of us require a stuffed pig wearing a T-shirt that reads, I love bacon?

Stuff. We all have some of it. Some of us have a great deal of it, some of us less of it. 

I am not fond of stuff for the most part, though I have some stuff of which I am quite fond. My stuff even contains stuffed animals - the two I've had since childhood - Lamby (is a lamb - perhaps I wasn't a very imaginative child) and Teddy (my bear - enough said). 

So, why do I get to talk about stuff when, clearly, I have it and hold onto it? The fact is, I have stuff that I:
  1. use,
  2. keep as a reminder of a time or activity,
  3. am trying to pawn of on someone else because I don't want it anymore and
  4. that which I have to take somewhere for someone else to use.
I love getting rid of stuff. I have a rule that if I haven't looked at it, used it, worn it, shared it, talked about it or engaged with it in any way in a year, it goes. 

I just don't want the responsibility. I suppose you could say I have commitment issues. Perhaps I just like to be able to pack up and go quickly and easily. For the first time in my life, at 54, I have actively sought out furniture that I like and want in my home - stuff that I will keep for as long as I have a home. Perhaps, I now feel the need for a little more comfort and a little less speed. I'm okay with that. 

I have lived in Victoria for just under 22 years. I have moved approximately a dozen times - maybe a little more. I don't feel like counting. What I am trying to say is that my time here has been a bit nomadic. I stayed in one place for five or six years, but other than that, one or two at the most. Moving is a great way to keep stuff to a minimum. Less to move and always purging the unused and unwanted. 

In my life, experiences have far outweighed my desire for belongings. I have only ever owned two cars ...and one scooter. I have never owned my own home. It's Victoria - who actually owns their home when the average house price is over half a million dollars?  I don't make a ton of money but I have had enough for a roof over my head, basics and occasional treats since I have lived here. 

Rather than buying things, I have had adventures and helped others where I could. The things I have spent money on or gone into debt for have been trips to Hawaii, continental America and the UK. I know that is a luxury for which many people on Earth could never even hope. I am aware of my privilege in this regard. 

I like original art. Financial folks say this should be the last thing you invest in for your financial portfolio. I fail. I have bought art and I have been given art. Lucky me! I would rather wait and buy an original painting, or at least a quality print, over work that is mass produced. 

I guess I prefer quality over quantity when it comes to stuff. I do not care for that which I deem substandard. I have high standards and expectations for myself, my belongings, my friends, colleagues - to a fault. Sometimes this works against me. I mean, how dare I, really? What right have I to set the bar so high and why do I insist on this for myself? I guess that's just my "stuff" and I am trying to work it out. I am a work in progress. 

I guess the reason I am writing this today is, after going to the fair yesterday, I walked away with some great memories, some FREE stuff (which is always great stuff until you get sick of it and either give it away or use it up or throw it away ....but it was FREE so it was kind of awesome and mostly useful. One of my favourite parts is taking photos of all of the old school rides and signage and lights to share online. Also, it was the best people watching ever:

That's me on the left - with a couple of new friends...
Oak Bay Tea Party 
Photo by: T. Fitch, c. June 4, 2016

Maybe, like everything, stuff is all about balance: enough of it to feel comfortable and not so much that it is a burden and a time thief through its maintenance.  

Dare I be so bold as to end with the time tested adage, You can't take it with you.

Live, love, laugh, be present, share, invite and talk to folks. Try something new. Give up some old thing that doesn't work for you anymore. 

I may need to go swimming today. Maybe I will jump in the ocean - burr. I hate swimsuits but maybe I will go in with yoga shorts and top! There is also an air show.... So many choices and all free!

Have a great day doing something you love - something that will give you a happy memory. 

-Gillian Cornwall, c. June 5, 2016

Mount Baker from Willows Beach, Oak Bay
Doing. Being. Living.
Gillian Cornwall, c. June 4, 2016


Sunday, April 19, 2015

Perspective - Creating the Positive Picnic Basket

Picnic Basket
Charmaine's Past and Present
Fort St, Victoria.
G. Cornwall, 2012.

Life doesn't always feel like a picnic but if you are prepared to have one anyway, looking for the positive in every situation, life does become more simple. 

The unexpected turns of life, the potholes on our path, the barriers of our own creation, can be our demise or our opportunity to shift our thinking and our way of travelling through life - for what are we without these challenges. 

Stillness may bring us peace, opportunity to rest for a time, but in the long run we must shift in order to grow. Even as my bus driver takes a wrong turn causing delay, there must be opportunity. I see it as extra time to write on my way to work and, as one of the elders on campus once said, "You're not late unless everyone has already gone home."

It is not the perceived errors in our life that define us, rather the way in which we mitigate them. How do we face change or loss? Is there loss if nothing is held tightly? Like all things, like thermodynamics, we will move to where there is space for us to be. This is how we grow and learn and gain perspective.

Do not fear the fall. Prepare yourself for it by living a life of gratitude, in peace, accepting that change will come and that all is well. Accept each breathe as a blessing in which to be present, an opportunity to live and to love with an open heart and an open mind.

A poem on perspective:

I elevate
I reach
beyond that which I believe
the land of exploration
the sensation
the bold and brave new world.

I search
for another way of being
something more freeing
with more meaning
where a hand reaches out 
for another hand.

For if we truly work together 
there is enough for everyone.

If I take away desire
-for stuff brings strife-
and focus on the stuff of life
If I let love be my fire
and make true
the path between me and you,
then I elevate,
I reach
beyond that which the world believes.

If I live a life of gratitude,
not servitude,
If I feed the world 
with my soul, my light
then I will know
what it means to live free, to live right.

-Gillian Cornwall, c. July 7, 2013.
Re-posted here: April 19, 2015.

Big Island - Parker Ranch
c. Gillian Cornwall
Oil Pastel on Paper, 2007.
$200.00